SuperSize Me

  Recently, I have seen a movie called SuperSize me. The movie was published in summer 2004 and he talked about many health conditions. The significance of the movie is to show people that fast food is dangerous for our bodies. Morgan Spurlock is the stager of this movie and he explores the consequences on his health. He changed his health food to McDonald's food for one month breakfast, lunch and dinner. In my opinion, how the fast food can effect in our health shocked me. I never thought that fast food can cause these damages to our bodies and it showed that it might get us a heart attack. Also, many people should see the movie to know what fast food can aim.

   However, I have learned many things from this movie. Firstly, weight gain is easy for us but lossing weight is so difficult and it needs long time. Also, fast food has a big amount of calories which is can easily effect on our health conditions. Another important fact is the unhealthy amount of suger that in the fast food and how it changed the blood pressure. Additionally, junk food is the beginning of ill and feeling depressed. Nevertheless, we should do somethings about this issue. People need to be aware about the causes of fast food. They also need to stop eat fast food; otherwise, their health will go down. Finally, if we couldn't do anything at leaset we should teach our children.